. Taichi

  • Delivery: Part-Time
  • Delivery type: Tutor
  • Study location: Studio 1, Oriam
  • Start date: .

Lunch time sessions to either learn about or practice your Taichi skills - Postponed until further notice 

COVID-19

Unfortunately we are having to postpone these Taichi classes in compliance with Government Advice and the COVID-19 outbreak, we hope to run these classes in the future so please look out for our advert and also our website for updates.

 

These tutor led sessions are open to all abilities, each session will last for 50 minutes, the classes are held on a Wednesday in Studio 1 at the Oriam. The classes are open to anyone who wishes to attend, please sign up by clicking on the box below, you should bring your ticket with you when you attend. 

 

Taichi, is considered, by many to improve your physical and mental health, as well as improving your posture, balance, flexibility and strength. This is achieved by carrying out gentle movements and controlled breathing. We would suggest that you wear comfortable clothing as you will be moving about and stretching.

 

If you have any questions please do not hesitate to contact us by emailing confuciusinstitute@hw.ac.uk